Thursday, December 31, 2009

Preparation for NB30K 2010

To be frank, I am still not used to the new title "NB30K".

Training is in progress but not as good as last year, though I have increased my weekday mileage recently but LSD on Sunday is still inconsistent. I have not done any 30K training so far.

Judging on timing in recent race, 1Hr18mins in Malakoff 12Km! I am actually a bit worry, but nothing can be done except keep training and try my best during race day.

Hey, I feel like I am a new runner again, everything starts from zero again! I will be back to Bkt Aman this Sunday. Okay, let's enjoy the pain again!